"Awaken and Transform" in 3 months

About these sessions

Sessions with a fully personalised and integrative approach, combining psychological coaching, mindfulness, and ancestral-method Yoga. An individualised, transformative journey for those who wish to invest in their overall well-being. Exclusive and personalised → Each session is unique, intuitive, and tailored to your real needs, combining psychological coaching, mindfulness practices, meditation, and/or Yoga classes using ancestral methods. Deep and lasting results → Emotional development, mental clarity, physical balance, and spiritual alignment for authentic, sustainable change. ✔️ Includes ✅ 1 individual session per week; ✅ Techniques adapted to your current needs (coaching, psychology, mindfulness, guided meditations, breathing techniques, ancestral Yoga, and more); ✅ Personalised exercises and tools for daily life; ✅ Close support to ensure effective and lasting results; ✅ Tools and techniques to manage homesickness, adaptation stress, and the challenges of living abroad; ✅ Support designed for those who miss a safe space to speak in their native language; ✅ Sessions in Portuguese for easier communication and comfort. 💰 Investment ✔️ Online: coaching, psychology, meditations, yoga, and support — €1,900 ✔️ In-person (Yoga and special sessions): at your home or agreed location in central Zurich, Zollikon, or Kusnacht — €2,300 (subject to confirmation) 🕒 Flexible Scheduling Sessions are arranged directly with you, in a personalised and convenient way. 💰 Payment Methods • Revolut: LT473250002706442880 (+351910243573) • Bank Transfer Millennium BCP: PT50003300000025628835705 Bookings: • Payment must be made before the first session to secure your booking. • Single sessions and the 3-month Awaken & Transform programme require one-off payment. • The 6-month Awaken & Transform and Premium programmes allow one-off or two instalment payments. Cancellation Policy: • No refunds are issued in case of cancellation or absence. • Rescheduling must be requested at least 24 hours in advance. • In cases of illness or other justified force majeure, the session may be rescheduled without time limits. • Packages are non-refundable but may be paused for justified reasons. • If I need to cancel due to force majeure, the session will be rescheduled.